5.1 Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 5 - 2018 - Paper 1
Question 5
5.1 Indicate whether the following statements are TRUE or FALSE. Write only 'true' or 'false' next to the question numbers (5.1.1 to 5.1.4) in the ANSWER BOOK.
5.1.... show full transcript
Worked Solution & Example Answer:5.1 Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 5 - 2018 - Paper 1
Step 1
5.1.1 A good cool down prevents blood from pooling in the limbs.
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Answer
True. A good cooldown helps promote circulation and returns blood flow towards the heart, preventing pooling in the extremities.
Step 2
5.1.2 A dynamic warm-up involves continuous movement.
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True. A dynamic warm-up is characterized by movement-based exercises that keep the body active and warm up the muscles.
Step 3
5.1.3 During a cool down lactic acid is removed from muscles to prevent cramps.
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True. Cooling down aids in the removal of lactic acid and other metabolites from the muscles, helping to prevent cramps and stiffness.
Step 4
5.1.4 During a cool down the heart rate increases.
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False. During a cooldown, the heart rate is expected to gradually decrease as the body returns to a resting state.
Step 5
5.2.1 Musicality
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Musicality enables a dancer to interpret the qualities, dynamics, mood, and emotions within a piece of music through movement.
Step 6
5.2.2 Transitions
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Transitions involve the smooth linking of movements, making the performance look effortless.
Step 7
5.2.3 Dynamics
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Dynamics create interest and enhance the performance quality as movements will have varied energy and force.
Step 8
5.2.4 Projection
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Projection refers to the use of eyes, focus, and presence in connecting with the audience and other performers, conveying the emotions of the dance work.
Step 9
5.2.5 Fluency
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Fluency is the ability to bring together technique, style, and fitness to perform with clarity and confidence.
Step 10
5.2.6 Commitment
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Commitment is the dedication to movement, sharing space sensitively, and establishing connections with the audience through energy and focus.