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5.1 Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 5 - 2018 - Paper 1

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5.1 Indicate whether the following statements are TRUE or FALSE. Write only 'true' or 'false' next to the question numbers (5.1.1 to 5.1.4) in the ANSWER BOOK. 5.1.... show full transcript

Worked Solution & Example Answer:5.1 Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 5 - 2018 - Paper 1

Step 1

5.1.1 A good cool down prevents blood from pooling in the limbs.

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Answer

True. A proper cool down helps in maintaining blood circulation and prevents pooling by facilitating the gradual return of heart rate and blood flow to resting state.

Step 2

5.1.2 A dynamic warm-up involves continuous movement.

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True. A dynamic warm-up is characterized by continuous movement that prepares the body for more intense physical activities.

Step 3

5.1.3 During a cool down lactic acid is removed from muscles to prevent cramps.

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True. A cool down helps to flush out lactic acid build-up in the muscles, reducing the risk of cramps and soreness.

Step 4

5.1.4 During a cool down the heart rate increases.

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False. The heart rate should decrease during a cool down as it allows the body to transition back to a resting state.

Step 5

5.2.1 Musicality

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Musicality enables a dancer to interpret the qualities, dynamics, mood, and emotions within a piece of music through movement.

Step 6

5.2.2 Transitions

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Transitions refer to the smooth linking of movements, creating a seamless flow that makes the performance appear effortless.

Step 7

5.2.3 Dynamics

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Dynamics involve creating interest in the performance by varying energy and force during movements.

Step 8

5.2.4 Projection

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Projection relates to the use of eyes and body language to connect emotionally with the audience and other performers, enhancing the performance.

Step 9

5.2.5 Fluency

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Fluency is the ability to combine technique, style, and fitness to perform movements clearly and effectively.

Step 10

5.2.6 Commitment

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Commitment involves a dancer's dedication to convey emotions and connect with the audience, showcasing passion in every movement.

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