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1.1 Various options are provided as possible answers to the following questions - NSC Dance Studies - Question 1 - 2023 - Paper 1
Question 1
1.1 Various options are provided as possible answers to the following questions. Choose the correct answer and write only the letter next to the question numbers (1.... show full transcript
Worked Solution & Example Answer:1.1 Various options are provided as possible answers to the following questions - NSC Dance Studies - Question 1 - 2023 - Paper 1
Step 1
Identify THREE challenges the dancer in the image could face dancing on this surface and explain how it could cause an injury.
Answer
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Uneven Surface: The dancer may face an uneven surface that can lead to ankle sprains or falls. When landing on an unbalanced area, the risk of twisting an ankle increases due to lack of stability.
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Hard Surface: The hard surface poses a risk of impact injuries. If the dancer lands heavily, it can cause stress fractures or joint pain, especially in the knees.
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Limited Traction: The ground may have poor grip, which can lead to slipping or sliding, increasing the likelihood of falls and resulting in bruises or other injuries.
Step 2
Explain what the dancer in the image above could do to land safely from this position.
Answer
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Unravel the legs before landing to ensure proper alignment. This can help in stabilizing the landing position to avoid unnecessary strain on the joints.
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Bend the knees as they make contact with the ground. This will absorb the shock and reduce the impact on the body.
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Activate the core muscles during the landing. By maintaining a strong core, the dancer can ensure better control and balance, which aids in safe landing.