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Oral hygiene is important for overall good health - NSC English FAL - Question 2 - 2018 - Paper 1

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Oral hygiene is important for overall good health. Read TEXT C below and list SEVEN tips on how to keep your teeth healthy. INSTRUCTIONS 1. Your summary must be wr... show full transcript

Worked Solution & Example Answer:Oral hygiene is important for overall good health - NSC English FAL - Question 2 - 2018 - Paper 1

Step 1

1. It is important to brush your teeth in the morning and again before you go to bed.

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Brush your teeth in the morning and at bedtime to maintain oral hygiene.

Step 2

2. Therefore, flossing before brushing is important.

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Floss your teeth before brushing them to remove food particles and plaque.

Step 3

3. Brushing your tongue is also necessary to help remove bacteria and prevent bad breath.

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Brush your tongue while brushing your teeth to eliminate bacteria and freshen your breath.

Step 4

4. Use mouthwash after brushing your teeth.

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Rinse with mouthwash after brushing to kill remaining bacteria and protect oral health.

Step 5

5. Your toothbrush is often moist and kept in an enclosed storage space that creates an environment for bacterial growth.

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Store your toothbrush in an open space to allow it to dry and prevent bacteria growth.

Step 6

6. A good habit would be to change your toothbrush every three or four months or when you notice that the bristles are spreading or changing color.

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Replace your toothbrush regularly to ensure effective cleaning of your teeth.

Step 7

7. Eating large amounts of sugar-loaded foods like sweets, cookies, cakes, pastries, fizzy drinks, and other sugary snacks can lead to tooth decay.

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Limit your intake of sugary foods and drinks to protect your teeth from decay.

Step 8

8. Water does not stain the teeth; therefore, consume large quantities.

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Drink plenty of water to help rinse away food particles and keep your mouth hydrated.

Step 9

9. You should have regular dental check-ups to detect the early signs of tooth decay.

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Visit your dentist regularly for check-ups and cleanings to maintain good oral health.

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