Oral hygiene is important for overall good health - NSC English FAL - Question 2 - 2018 - Paper 1
Question 2
Oral hygiene is important for overall good health.
Read TEXT C below and list SEVEN tips on how to keep your teeth healthy.
INSTRUCTIONS
1. Your summary must be wr... show full transcript
Worked Solution & Example Answer:Oral hygiene is important for overall good health - NSC English FAL - Question 2 - 2018 - Paper 1
Step 1
1. It is important to brush your teeth in the morning and again before you go to bed.
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Brush your teeth in the morning and at bedtime to maintain oral hygiene.
Step 2
2. Therefore, flossing before brushing is important.
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Floss your teeth before brushing them to remove food particles and plaque.
Step 3
3. Brushing your tongue is also necessary to help remove bacteria and prevent bad breath.
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Brush your tongue while brushing your teeth to eliminate bacteria and freshen your breath.
Step 4
4. Use mouthwash after brushing your teeth.
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Rinse with mouthwash after brushing to kill remaining bacteria and protect oral health.
Step 5
5. Your toothbrush is often moist and kept in an enclosed storage space that creates an environment for bacterial growth.
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Store your toothbrush in an open space to allow it to dry and prevent bacteria growth.
Step 6
6. A good habit would be to change your toothbrush every three or four months or when you notice that the bristles are spreading or changing color.
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Replace your toothbrush regularly to ensure effective cleaning of your teeth.
Step 7
7. Eating large amounts of sugar-loaded foods like sweets, cookies, cakes, pastries, fizzy drinks, and other sugary snacks can lead to tooth decay.
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Limit your intake of sugary foods and drinks to protect your teeth from decay.
Step 8
8. Water does not stain the teeth; therefore, consume large quantities.
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Drink plenty of water to help rinse away food particles and keep your mouth hydrated.
Step 9
9. You should have regular dental check-ups to detect the early signs of tooth decay.
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Visit your dentist regularly for check-ups and cleanings to maintain good oral health.