NSC English FAL Summary: You have recently read an intere

Question

You have recently read an interesting article on natural ways to reduce toxins in the body. You would like to share this information with your friends.

Read the passage (TEXT C) below and list SEVEN points on natural ways to reduce toxins in the body.

INSTRUCTIONS

1. Your summary must be written in point form.
2. List your SEVEN points in full sentences, using no more than 70 words.
3. Number your sentences from 1 to 7.
4. Write only ONE point per sentence.
5. Use your OWN words as far as possible.
6. Indicate the total number of words you have used in brackets at the end of your summary.

TEXT C

DETOXIFY THE NATURAL WAY

Detoxification is a process that our bodies perform on an ongoing basis to get rid of toxins or harmful substances created within the body. When toxins develop faster than our bodies can deal with them, we show a number of symptoms that our bodies are not coping.

Our bodies eliminate toxins through our bowels, lungs, kidneys, liver and skin. Each of these systems may also be regulated through natural detoxification processes.

The juice of half a fresh lemon with a mug of warm water before breakfast helps support the liver. A handful of chopped parsley in a mug of boiling water taken three days a week will do wonders for your kidneys.

To limit the impact of caffeine on our liver and kidneys, we need to decrease our consumption of caffeinated drinks to just one cup per day.

A high-fibre diet is important to ensure this is done. Eating at least five to seven fresh servings of fruits and vegetables each day can help achieve this.

Proper breathing is vital to our overall well-being. The benefits of exercise can underlie important recovery.

Mental health is also essential. Having positive thoughts and participating in enjoyable activities will detox the mind.

You have recently read an interesting article on natural ways to reduce toxins in the body - NSC English FAL - Question 2 - 2017 - Paper 1

Worked Solution & Example Answer:You have recently read an interesting article on natural ways to reduce toxins in the body - NSC English FAL - Question 2 - 2017 - Paper 1

1. The juice of half a fresh lemon with a mug of warm water before breakfast helps support the liver.

2. A handful of chopped parsley in a mug of boiling water taken three days a week will do wonders for your kidneys.

3. Place a cinnamon stick in 250 ml of boiling water for ten minutes. Thereafter, add three cups of cold water and a teaspoon of apple cider vinegar, and sip this mixture throughout the day.

4. We need to decrease our consumption of caffeinated drinks to just one cup per day.

5. A high-fibre diet is important to ensure this is done.

6. Proper breathing is vital to our overall well-being.

7. Mental health is also essential. Having positive thoughts and participating in enjoyable activities will detox the mind.

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