4.1 Study the scenario below and answer the questions that follow - NSC Hospitality Studies - Question 4 - 2017 - Paper 1

Beans and lentils are rich in proteins and dietary fiber, which are essential for growth and digestion.

1. Moral Objections: Many people choose vegetarianism based on ethical concerns regarding animal welfare and the killing of animals for food.

2. Health Concerns: Individuals may adopt a vegetarian diet to improve their health, as it is often associated with lower risks of chronic diseases.

3. Environmental Reasons: Some become vegetarians to reduce their carbon footprint and environmental impact associated with meat production.

4.1.4 (a) Sort the dried beans: This step is crucial to remove any debris or damaged beans that could affect the quality of the dish.

4.1.4 (b) Soak the beans in water before cooking: Soaking allows beans to expand, reduces cooking time, and helps eliminate some of the compounds that can cause digestive issues.

4.1.4 (c) Always discard the soaking liquid and cook beans in fresh water: Discarding the soaking liquid helps to remove oligosaccharides that can cause flatulence.

Textured vegetable protein is beneficial because it contains no saturated fat or cholesterol, making it a heart-healthy protein alternative. Additionally, it is low in calories, which may aid in weight management, and can help decrease the risk of cardiovascular diseases.

The pastry used to prepare the above product is choux pastry.

Churros are a type of fried dough pastry, typically flavored with cinnamon and sugar, characterized by a crisp outer shell and a soft, hollow interior.

1. Crispiness: Churros and eclairs should have a crispy outer layer.

2. Hollow Interior: Both pastries need to be hollow inside to accommodate fillings or air.

3. Light Color: They should be light brown in color indicating proper cooking.